Balance the Heart Chakra with Color

            Although the primary color of the heart chakra is Green, sometimes the heart chakra may require other colors for balance and healing.  Focus on the heart chakra and clear it with any color that comes to mind.  Whatever color you see in your mind's eye, visualize that color flowing into the heart chakra.

Balance the Heart Chakra with Sound

            Choose a comfortable spot where you will be undisturbed for ten to fifteen minutes.  You can play some classical music, relaxing nature sounds, or special brainwave audio tracks to help you relax.  A great sound to listen to while meditating to balance the heart chakra energies is Tibetan Bowls. The sound of the F note resonates with the energy of the heart chakra and is used to balance and heal the heart chakra.

Balance the Heart Chakra with Meditation 

            Focus your attention on the heart chakra and really feel the energy flowing into the heart chakra.  Visualize the first color that comes to mind, whatever it may be.  The heart chakra most likely requires this color to maintain balance and to heal.  Visualize this color as light flowing into the heart chakra.  Every color has a different vibration, and the heart chakra may require certain frequencies to balance and heal its energies.

           When I was finally introduced to Higher Balance Institute's dynamic meditatins, I discovered what I have been missing.  I could feel my consciousness begin to shift and the energy within my chakras begin to rotate.  It was unlike anything I have ever experienced with other meditation systems.  I highly recommend HBI material to anyone who is looking for something more.  Anyone who is willing to raise their vibration to hyper-dimentional frequencies.

You can now discover hyper-dimensional meditations!